Good word, especially in these times. After many years of considering inward-facing words and ideas for this kind of exercise, I changed my approach to ask what I could bring to the world each day, and how might that affect me in a kind of karmic bounce-back. The result: contribute to beauty, nurture joy, spread love. Every day it's possible to tick at least one of those boxes, if not all three. Life is very good when I focus on those three things, which haven't changed in four years now.
Love this! My grandfather was in the navy so this is great ancestral medicine.
Good word, especially in these times. After many years of considering inward-facing words and ideas for this kind of exercise, I changed my approach to ask what I could bring to the world each day, and how might that affect me in a kind of karmic bounce-back. The result: contribute to beauty, nurture joy, spread love. Every day it's possible to tick at least one of those boxes, if not all three. Life is very good when I focus on those three things, which haven't changed in four years now.
Oooh I love that approach Shelagh! Thank you for sharing.